Navigating by Heart

BEGINNING JANUARY 16, 2024

This dynamic five-part program will bring you more fully into the wisdom of your heart, making it a more active part of your internal guidance system to help you navigate your way through life with more freedom, clarity, trust, balance, and love.

Why should I participate?

Because your life is already working pretty well, and you sense there might be even deeper satisfaction available.

Because you want to: 

• Learn to know and trust yourself more deeply.

• Gain greater balance between heart and head.

• Feel more connected - within yourself and with others.

• Express yourself with greater clarity and authenticity.

• Experience greater peace and happiness.

What Goes On?

Navigating by Heart is a live online program, meeting weekly in two-hour sessions featuring experiential exercises, mini-lectures, group discussions, and guided self-reflection. We gather in a highly interactive setting so that you can share with the facilitator and other participants, as well as interact privately with partners in conversation and exercises. We create a lively, intimate and inspiring online environment - nothing like the dreary work Zooms you may have experienced. You’ll feel safe and taken care of, you’ll meet wonderful friends, and you’ll develop effective tools and strategies to last a lifetime.

What Will I Take Away?

The program consists of five consecutive weekly sessions.  The sessions are sequential and cumulative, each one building upon the prior ones:

#1 Tuning Into Your Heart: Recognize and understand the nudges and language of your heart.

#2 Manifesting Your Heart's Desire: Get to the heart of what it is you want.

#3 Trusting Your Heart: Build openness and trust among your heart, mind, emotions, and body.

#4 Communicating By Heart: Align your words, actions, thoughts, and feelings through the guidance of your heart.

#5 Setting Your Heart Free: Allow your heart to lead you into a fuller experience of true freedom.

What Have Past Participants Said?

• “The tenets I learned in Navigating by Heart have been invaluable to me, and have contributed to a happier, more relaxed/accepting way of being.”

• “I received a greater awareness of how to access the wisdom of my heart, and those things that limit me from doing so. I gained a deeper appreciation and unconditional loving for all aspects of myself.”

• “Martha is smart, wise, funny, walks the talk.”

• “I found great value in exploring how to more fully access the wisdom of my heart, and I gained insight and practical tools that have stayed with me in living my everyday life.”

• “The workshop is a safe and organized group/place to explore deeper self-discovery.”

• “This is an easy-to-follow workshop that takes you straight to your heart.”

• “Martha is a very competent and loving facilitator. She is very skillful at creating a safe space for participants to share, presenting ideas and concepts with clarity, and holding a loving energy for the class to be comfortable as they gain insight and benefits. She uses the time well, and has clear objectives and goals for the class, which assists everyone in moving through the course content at a reasonable pace, with enough time to integrate learning.”

• I miss the hugs, but you proved me wrong: Zoom can really be a warm and loving place to get together.

What’s Included?

• The program includes the five weekly sessions plus downloadable support materials and suggestions to help you stay focused and integrate what you’ve experienced and learned between sessions.

• An optional enrichment add-on gives you two additional Q&A sessions in which Martha will assist you personally to work through any specific questions as you practice navigating by heart.

When Is it?

The program runs five consecutive Tuesdays, starting January 16, offered in two separate cohorts each week to accommodate multiple time zones and schedules. The first cohort meets 1-3 pm U.S. EST, and the second 7-9 pm U.S. EST. You can find your local time HERE or use this time converter to check your local time.

What Does It Cost?

The regular series of 5 online workshops plus downloadable support materials is $347.

The enriched series of 5 online workshops, plus downloadable support materials, plus two online small group Q&A sessions is $397.

How Can I Participate?

Sign up and pay online when registration opens in December.

What If I Need More Information?

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“When you allow yourself access to what your heart knows, it will never betray you. It doesn’t know how to do that.” ~John Morton