A Gift for Your Heart

I hope your heart is leading you through the holidays with joy and ease, with healing, tenderness, and grace. And most of all, with love.

To that end, I have a gift for you. It's a recorded meditation to assist you in connecting with your heart, similar to what you may have experienced with me at the beginning of a workshop or coaching session. A number of folks have asked me to do this, so finally, I did! You can return to this page to listen, or download it on your devices. Whenever you want or need a gentle reminder of of the wisdom and beauty within you, just click, sit back, and enjoy connecting with your heart.